Infinity hoop calories burned calculator

Infinity hoop calories burned calculator calculator can be used to estimate the number of calories burned while using an infinity hoop.

Input Parameters

Calculation Results

Calculation Formula

Calories burned = (MET value * weight in kg * duration in hours)

Where:
MET value is an estimate based on the intensity level (e.g., level 1 = 3.0, level 2 = 3.5, level 3 = 4.0, level 4 = 4.5, level 5 = 5.0)

Result

0

Calories burned

Infinity hoop calories burned calculator Calculator Usage Guide

Learn how to use the Infinity hoop calories burned calculator calculator and its working principles

How to Use the Calculator

  1. Enter your weight in kilograms (kg).
  2. Enter the duration in minutes that you plan to use the infinity hoop.
  3. Select the intensity level (1-5) based on how vigorously you plan to use the hoop.
  4. Click the "Calculate" button to estimate the calories burned.
  5. The result will be displayed in calories.

Understanding the Formula

The calculator uses the following formula to estimate calories burned:

Calories burned = (MET value * weight in kg * duration in hours)

Where MET value is an estimate based on the intensity level. The MET value represents the energy cost of physical activities:

  • Level 1: Light activity (e.g., gentle hoop movements)
  • Level 2: Moderate activity (e.g., moderate hoop movements)
  • Level 3: Vigorous activity (e.g., intense hoop movements)
  • Level 4: Very vigorous activity (e.g., very intense hoop movements)
  • Level 5: Extremely vigorous activity (e.g., extremely intense hoop movements)