Cycling Energy Calculator

This calculator estimates the energy expenditure during cycling based on your weight, cycling speed, and duration.

Input Parameters

Calculation Results

Energy Expenditure (kcal)

0.00

Where:
Energy Expenditure = (Weight × Speed × Duration × 0.0175) / 1000

Cycling Energy Calculator Calculator Usage Guide

Learn how to use the Cycling Energy Calculator and its working principles

How to Use the Calculator

  1. Enter your weight in kilograms (kg).
  2. Enter your cycling speed in kilometers per hour (km/h).
  3. Enter the duration of your cycling session in minutes.
  4. Click the "Calculate" button to compute the energy expenditure in kilocalories (kcal).
  5. Use the "Reset" button to clear all input fields and start over.

Working Principle

The calculator estimates energy expenditure based on the formula:

Energy Expenditure (kcal) = (Weight × Speed × Duration × 0.0175) / 1000

This formula considers the weight of the cyclist, the speed at which they are cycling, and the duration of the cycling session to estimate the total energy expenditure in kilocalories.