Activity Points Calculator

Activity Points Calculator calculator can be used to calculate the points earned based on the duration and intensity of an activity.

Input Parameters

Calculation Results

Calculation Formula

Points = Duration (minutes) * Intensity Factor

Where:
Duration is the time spent on the activity in minutes.
Intensity Factor is 1 for low, 2 for medium, and 3 for high intensity.

Activity Points Calculator Calculator Usage Guide

Learn how to use the Activity Points Calculator calculator and its working principles

How to Use the Calculator

  1. Enter the duration of the activity in minutes.
  2. Select the intensity level of the activity (low, medium, or high).
  3. Click the "Calculate" button to compute the total activity points.
  4. The results will display the total points earned based on the input duration and intensity.

Understanding the Calculation

The calculator uses a simple formula to determine the activity points:

Points = Duration (minutes) * Intensity Factor

The intensity factor is a multiplier that increases the points based on the intensity of the activity:

  • Low intensity: 1 point per minute
  • Medium intensity: 2 points per minute
  • High intensity: 3 points per minute

This allows you to quickly estimate the total points earned from various activities.