Waist to Thigh Ratio Calculator

The Waist to Thigh Ratio Calculator helps you determine the ratio of your waist circumference to your thigh circumference, which is used to assess body shape and potential health risks.

Input Parameters

Calculation Results

Waist to Thigh Ratio

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Interpretation

Enter your measurements to see the interpretation.

Calculation Formula

Waist to Thigh Ratio = Waist Circumference / Thigh Circumference

Where:
Waist Circumference: The circumference of the smallest part of your waist.
Thigh Circumference: The circumference of the widest part of your thigh.

Waist to Thigh Ratio Calculator Usage Guide

Learn how to use the Waist to Thigh Ratio Calculator and its working principles

How to Use the Calculator

  1. Enter your waist circumference in centimeters in the first input field.
  2. Enter your thigh circumference in centimeters in the second input field.
  3. Click the "Calculate" button to compute your Waist to Thigh Ratio.
  4. The result will be displayed along with an interpretation based on the ratio.

Understanding the Waist to Thigh Ratio

The Waist to Thigh Ratio (WTR) is a measure used to assess body shape and potential health risks. It is calculated by dividing your waist circumference by your thigh circumference. A lower ratio is generally considered healthier, especially for women, as it indicates a smaller waist relative to the thighs.

For example, a WTR of less than 0.8 is often considered low and healthier, while a WTR of 1.0 or higher may indicate higher health risks. It is important to note that these are general guidelines, and individual health should always be assessed by a healthcare professional.