Grams of Fat to Calories Converter

Convert grams of fat to calories using the formula: Calories = Grams of Fat × 9. This calculator helps you quickly determine the caloric content of fat.

Input Parameters

Calculation Results

Calculation Results

Calculation Formula

Calories = Grams of Fat × 9

Where:
Grams of Fat: The amount of fat in grams
9: The number of calories in one gram of fat

Grams of Fat to Calories Converter Calculator Usage Guide

Learn how to use the Grams of Fat to Calories Converter calculator and its working principles

How to Use This Calculator

  1. Enter the amount of fat in grams in the "Grams of Fat" input field.
  2. Click the "Calculate" button to convert grams of fat to calories.
  3. The result in calories will be displayed in the "Calories" field.
  4. Click "Reset" to clear all input fields and start over.

Working Principle

This calculator uses the fact that one gram of fat contains approximately 9 calories. This conversion is based on the following formula:

Calories = Grams of Fat × 9

This conversion is useful for nutritional calculations, understanding food labels, and tracking macronutrient intake in your diet.

Example

If you consume 25 grams of fat in a meal, the calculation would be:

25 grams × 9 calories/gram = 225 calories

This means that 25 grams of fat contribute 225 calories to your meal.