Grams of Fat to Calories Converter

Convert grams of fat to calories using the formula: Calories = Grams of Fat × 9

Input Parameters

Calculation Results

Calculation Results

Calculation Formula

Calories = Grams of Fat × 9

Where:
Grams of Fat: The amount of fat in grams
9: The number of calories per gram of fat

Grams of Fat to Calories Converter Calculator Usage Guide

Learn how to use the Grams of Fat to Calories Converter calculator and its working principles

How to Use This Calculator

  1. Enter the number of grams of fat in the input field.
  2. Click the "Calculate" button to convert grams of fat to calories.
  3. The result will be displayed in the calories field.
  4. Click "Reset" to clear all inputs and results.

Working Principle

This calculator uses the fact that 1 gram of fat contains approximately 9 calories. To convert grams of fat to calories, you simply multiply the number of grams of fat by 9.

Example

If you consume 25 grams of fat, the calculation would be:

25 grams of fat × 9 calories/gram = 225 calories

Practical Applications

  • Tracking calorie intake from fat
  • Understanding food labels
  • Planning balanced diets
  • Calculating macronutrient ratios